101 Natural Health Remedies

DISCOVER THE MOST NATURAL WAY TO REGROW LOST HAIR FOR GOOD IN JUST A FEW WEEKS

Hair regrowth vitamins are a safe and natural alternative to prescribed drugs from your doctor or over the counter products at the pharmacy. Imagine you have in your hand two pills, they both are designed to achieve the same results, one is drug-based manufactured and the other contains only natural ingredients.

Which do you take? Your body needs to maintain a healthy balance in everything to work well. Modern lifestyle doesn’t necessary promote that, so it’s something that needs a little work. If you are heading towards middle age and your hair isn’t a thick as it used to be, you have a receding hairline or a bald spot, then considering hair regrowth vitamins above pharmaceutical based options may be worth investigating.

Treating your body to a natural lifestyle, whether it’s through remedies, diet or exercise, then those things will complement and of course, strengthen the very nature of the fine biological machine that you are. Why is this an important option? Because relying on drug based pills to achieve any aspect of health, can lead to side effects because they are essentially foreign toxins to your body.

Hair regrowth vitamins however, will boost your body, non invasively and will set about doing a slightly different task to any drug. The hair regrowth vitamins will actually help your body to do its natural job, and not specifically come in and do the job for you. This is great because the body does know how to look after itself, and, when treated right and given the elements it needs to do it’s job, then your overall well-being can be maintained.

If you are concerned over your hair’s decline then hair regrowth vitamins can provide a safe way for you to revitalise your body and stimulate those dormant hair follicles.

Read more from the number one natural hair regrowth program

Xtend Life natural products offer a range of health supplements and skin care for those seeking to sustain a healthy lifestyle and use extra defence against the onset of the signs of aging. Longevity comes from a well balanced lifestyle and factors such as exercise levels, your environment and diet all are contributing factors.

Some of the best scientists in the world have helped to develop natural products for Xtend Life which cannot be found anywhere else in the world except from the Xtend website. Xtend Life develop, manufacture and sell their own range, which allows the wide range of products to be provided at good value through their internet store.

Xtend Life natural products provide two key elements in the fight to youthfulness and vitality. Dietary supplements which provide essential ingredients to improve the internal system, and skincare products to keep the exterior looking as healthy as the interior. Combined they can help keep the immune system and internal organs healthy as well fighting free radicals and environmental pollutants that can age the skin.

These products help target many common complaints as well as what are sometimes termed as the ‘natural’ effects of aging. Cholesterol, arthritis, eyes, heart and artery health, insomnia, memory, strong bones and diabetes are just some of the target areas which the Xtend Life natural products work to either keep healthy or keep at bay.

Supplements

Modern day dietary takings are not always sufficient to keep the body in a perfect balance of health. Metabolisms operate at different levels, and diet supplement are a good way to top up on any slight deficiencies which happen naturally in the body.

A whole range of specially developed and formulated supplements can provide the necessary boost that the body may need to operate at a high potential. The healthier the inside the body can work, the more efficiently against the aging process and common illnesses. This is where the Xtend Life natural product range work in harmony with the body, providing an extra level of defence.

From anti aging supplements, multi vitamins and minerals, all which supply nutrients and vitamins in either a total balance, or targeted supplements, there is something for everyone. From anyone looking for a healthier sex life or just wishing to be free of the normal effects of aging, the in depth information about ailments and what is happening to the body, can be found on the website to help point you in the right direction to a healthier body.

Heart and artery products are available, to aid in lowering cholesterol and cleansing arteries, to supplements to help keep the mind sharp and the nervous system health at optimum. Supplements, all which have benefited from the research of advanced technology provides aid for joints and arthritis, sexual health, diabetes and even colds and flu.

Skincare

The Xtend Life natural products line of skincare helps battle the physical signs of aging, by smoothing out lines and firming the skin, by feeding your skin with the essential nutrients it needs to maintain a youthful appearance. Cell rejuvenation technology is at work in these products, a line of which can be found for both men and women. The ranges contain more active ingredients than can be found in a lot of other brands and with the purity of all the ingredients, it is safe enough to eat.

The largest organ in your body, the skin, needs as much care and attention as those hidden away inside. With a look at the range of X tend Life natural products you can moisturise, lighten and give your skin the best care as to keep you looking and feeling youthful.

Diagnose My Skin Rash – Information is provided on a variety of skin rash problems such as strep rash, stress rash, viral skin rash, hiv rash and conditions such as scabies, shingles, chicken pox, and bug bites, which also cause rashes.

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Water is an incredible gift from Mother Nature for sustaining our life and body and keeping us healthy. Drinking 8 to 10 glasses a day is the normal requirement for an average person. Our body needs plenty of water to maintain its standard body weight as our body weight is 75% water. The vibrant and the main parts of the body like the heart, lungs, muscles, brain and kidneys depend on water for their hydration.

Incredibly, people who drink more water tend to be leaner and smarter. Water helps to lose weight and control obesity. Our kidneys need a good amount of water to operate at their maximum. If water intake is less, the kidneys’ operation is slackened and the load is automatically thrown on the liver. The main function of the liver is to convert fatty acids into energy, thus reducing the amount of stored fats. But when the liver gets burdened by the kidneys’ work, its own work quality is decreased and fewer fats are converted into energy leaving a high amount of deposited fats in the body. This proves that people combating obesity need to drink more water than the ones who are already lean.

Our body reserves an adequate amount of water to keep the organs satiated. If the water intake is less, the organs will have to be starved to retain the water for more crucial functions. Insufficient water intake makes the person exhausted and weak as our brain needs fluids to function. Low memory and migraines are also negative symptoms of less water intake.

Water aids the heart to circulate blood effectively and promotes its healthiness. Our digestive system also depends on water for effectual ingestion of the nutrients. Water aids in the cleansing of the body by washing out waste products and toxins. Acne and other skin disorders can also be alleviated considerably by drinking sufficient water.

Sufficient water also ensures that kidney stones and urinary infections are prevented. It also helps to tone muscles and lubricate joints. It keeps the people happy and energized. It improves the level of performance and helps people to remain active throughout the day. It also helps to maintain the normal temperature of the body as it has a cooling effect.

Water is a perfect substitute for coffee and soft drinks. Where soft drinks and coffee act as diuretics, water will act as a hydrator. Fruits and vegetables are also an excellent source of water. For those who forget to drink water, the best solution is to keep a water bottle with you at all times so that the next time you forget or feel too lazy to go to the kitchen, you have the water at an arm’s length.

For those who are fighting the war on obesity, it should be kept in mind that although water is good for health, cold water is entirely hazardous for it. Cold water promotes a fat belly, and also weakens the bones. Constipation can also be alleviated by drinking plenty of water as water improves the bowel function.

Water is the body’s full nourishment and the well of life. We should derive full advantage from nature’s most astounding gift.

Watch people eat and you will get some idea of how their digestion is. Whether it’s in the car, at a well set table, in a restaurant or at a desk, it should always be a conscious act. When food is simply the unconscious act of putting in food as fast as can be accomplished, it is a mix for disease. If that is what children memorize as mealtime we are setting the next generation up for indigestion and illness.

The human body is energy, something like 99.999 formless and the rest is apparent form. Choosing food should be with that fact in mind. Eating food with consciousness and gratitude assists our bodies to incorporate the energy of the foods we are eating.

Although meals are usually is a social time, the time can be planned as quiet, relaxing and mutually supportive. The dinner table is not the time for interrogation or reprimand. The more relaxing the meal, the more true interest and love shown around the table, the better the digestion will be for children for their lifetime.

Foods easily ingested by one child cause allergic reactions in their sibling. Lack of consideration in this area has resulted in at least a few children with chronic indigestion and bad eating habits for a lifetime. Food preferences go beyond likes and dislikes, being picky or being a so called good eater. It involves blood types and what is termed in Eastern Indian Cultures dosha types. Every person is unique and varied in what they are designed to digest.

So how does all of this relate to losing weight and being healthy? Foods not digested take more energy to move through the system than they lend to building the body. Foods not fully digested, move through the body slowly, use up precious energy, putrefy in the stomach and small intestine, and over years, line the colon walls. Over the years allergies come on board as well as pounds. A t this point it takes concentrated and disciplined effort to change the tides, that is lose weight and feel better about self.

Is it possible to change eating habits after years of abuse? Of course it is possible and it’s never too late. Will you have to give up everything you have a taste for? No, you will make some changes and simply eat more consciously, according to who you are and your body type. You will seek balance.

Your game plan will be to give yourself leverage. Youll never have to starve, maybe eat smaller and more consciously arranged meals, get a juicer and perhaps eat 75% raw or lightly cooked foods. Your food combining will be to eat fruits alone, perhaps in the morning, to eat proteins with vegetables, vegetables with carbohydrates, bread alone or with raw vegetables. You’ll simply make new choices.

Conscious food choices, gratitude, relaxing meals and pure water all lend to the health and radiant look we feel good wearing, no matter what age we are. Every choice for health and more discipline will empower you in every aspect of life. Every self-enhancing choice will also add to the environment and give a great example to the next generation. You will have the mind and body you want at all stages in your life. That’s really healthy aging.

Be Happy, Ellen Valentine, CNC

Finding curative natural remedies for
Candida can be very difficult – though not impossible as I’ve
discovered!

What is Candida?

Candida Albicans is a fungus and is present in our digestive
system in small amounts. At this level it is beneficial to our
body as it helps to destroy harmful bacteria. However, an
alarming amount of people are now suffering from an overgrowth
of yeast – which is a strain of Candida.

Yeast thrives on foods that contain sugars. The more
you eat these foods the more your body craves them. Antibiotics
can also cause an overgrowth of yeast, particularly if taken
too much. When the yeast in the body becomes more harmful than
healthy it begins to cause a lot of unhealthy symptoms
such as:

• Chronic fatigue
• Joint pains
• Thrush
• Depression
• “Foggy” Brain
• Bloating
• Allergies
• Weight gain
• Binge eating and cravings
• Flu like symptoms
• Sore throats
• Ear infections

  …..And much more.

Your body becomes allergic to foods and substances
that it never used to.

The saying “You are what you eat” is never more true! Why?
Because the foods we eat determine a healthy body or a sick
body.

Candida albicans makes you really sick!

Candida Cure Testimonial

There are many natural
remedies for Candida. But truly healing yourself of Candida
used to be a very slow, and painful, process – until now.

I have followed an anti-Candida diet which restricted
sugars, yeast and carbohydrates. I also took anti fungal
supplements, and probiotics. I found the diet very difficult to
follow – particularly as my Candida was at a severe stage. I
suffered all and more of the symptoms listed above. The diet
did help to a point but I struggled to maintain it as it was
very restrictive and I got a lot of nasty side effects such as
feeling very depressed as yeast died off.

After about 6 weeks of following an anti-Candida diet I
started to slip back into eating fruit and other processed
foods. It was just too difficult, particularly as I suffered
from M.E. too and the meals were time consuming to prepare – I
was exhausted.

I knew that it could help restore the yeast balance
in my body but for me it was a real struggle. In order for it
to be a success I had to be on the diet for at least 6
months!

After another year of continuing to suffer dreadful symptoms
and researching natural remedies for candida, I came across
some amazing – life changing information. It was about
alkalizing for health.

Discovering alkalizing was like a light bulb going on! I finally
understood why I had candida, allergies, endometriosis,
migraines, M.E and many other disorders! In fact, I understood
the reason we have diseases such as cancer!

Our bodies are ACIDIC!

Years of drinking diet cokes, taking pain killers,
antibiotics, and eating junk foods had made my body diseased
and ill. All of these are acidic to the body.

Our body is naturally alkaline and my body was highly
acidic. Once I understood how to bring my body back to an
alkaline state it was really very simple and I did it within 3
months! I didn’t have any nasty die off symptoms either. I did
have about a week or so of detoxing symptoms such as headaches
and fatigue. That was manageable and after that I got better
each day.

Not only am I cured of Candida but of every other
disorder I had. In fact I have never felt more alive and
energetic! My whole family are super healthy! This has been the
best natural health remedy ever for us!

Natural Remedies for Candida? There’s Only
One!

Through my research and experiences
alkalizing is the ONLY one way to heal your body
completely.

Alkalizing restores your body back to its natural pH.
Disease cannot exist in an alkaline body. Candida cannot
exist in an alkaline body. Therefore we must alkalize to
destroy the yeast.

Other natural remedies for candida such as homeopathy,
herbs, and supplements can relieve symptoms but will rarely
clear it up completely.

The Candida Cure

It really is very simple and easy to
do. Our body is made up of 70% water, yet the majority
of people don’t drink enough water.

Even a 1% drop in our required water dehydrates the body.
This dehydration prevents our body from functioning properly.
Not only that, the water we drink is acidic – even 90% of
bottled waters. We must drink only alkalizing
water in order to restore wellbeing to the body.

Our western diet is killing us – literally! The majority
of foods in our diet are completely ACIDIC. Foods that are
raw like vegetables and fruit are the best alkalizing foods as
they contain high content of water and are full of living
enzymes.

Some people when following an alkalizing diet to treat Candida restrict most fruits. This
is a good idea for about 4 weeks. After that you can introduce
fruits gradually as long as most of your diet is from raw foods. Raw foods keep sugars in the body well balanced
but cooking foods interferes with sugars.

Alkalizing is the number one natural health remedy for
any health problem.

We welcome you to our NEW, bright, and highly informative site. We have so much exciting news to share with you that is ground breaking….

“We’ve Discovered
Amazing ‘Miracle’ Remedies.
Some Of Which Are A Combination Of Revelations
In Modern Science And Mother Nature.
These Remedies Are Cures For
Today’s Ailments, Disorders And Diseases”

Here we provide only information on natural remedies that are proven to work!

This information is honest and pure and is life-changing for thousands of people…hand on heart!

Our mission is simple – to educate and inform the millions of people all over the world that are suffering
unneccessarily.  Why? Because governments, pharmaceutical companies and health organisations are trying to keep natural health remedies from us!

How can this be?

Because they won’t make any money from us if we use these low cost natural remedies that they can’t patent.

We just want to shout out to the world what we’ve discovered and has been proven to work. Everyone MUST KNOW this.

Are you listening?

GREAT!

We have so much to share with you in the hope you will consider all the facts and recommendations to help
heal yourself, your child, and anyone else you know – as this is a global affair!

Here are just a few of the natural health topics we will be covering:

• 101 reasons to go au natural
• Why eat raw foods?
• Alkalizing for health
• How to make our water healthy
• Why flower remedies keep us sane!
• Muscle building just got way better
• Lose weight the most natural way – fast
• Homeopathy – treat like with like!
• How to keep our kids relaxed
• NLP sets you free
• How to survive in a toxic world
• Essential natural kit
• Disease is a body that is not at ease
• 101 natural health remedies
• Our bodies are built all wrong!
• Simple cure for a serious disease
• Super foods = super humans
• Give your pets a boost
• The jigsaw of life
• Toddlers who can’t toddle
• Beauty will always be skin deep
• A child that is nourished…will flourish
• How to switch on your anti-aging gene
• Detox? What a lemon!
• Ask and you shall receive
• 101 reasons to eat raw
• Sugar, yeasts and allergies
• Hydrate and vibrate
• Stressed, diseased and brain-dead
• Drugs, operations and chemicals
• …….plus a whole lot more!

Please bookmark us and subscribe to our blog as we add new pages every day!

We’re an interactive site and want to hear your comments/success stories/input on all our health topics.

So many people have cure themselves using these natural remedies, including:

• asthma
• eczema
• allergies
• candida albicans
• endometriosis
• fibroids
• arthritis
• diabetes
• chronic fatigue syndrome
• cancer

We will also be posting not only our success stories but those of our readers.

We have amassed a list of the best 101 natural health remedies for you.

Our research shows that more people are having success healing themselves with these most natural remedies. Not only that, conventional medicines are making people more ill!

A conventional treatment might seem to be helping initially with syptoms. However, they do not work long term and contain other harmful ingredients which can cause distressing side-effects.

There is a natural remedy to suit everyone. Every disease, disorder and illness you can think of has a very natural solution.

This is an exciting time to be living. Mother nature discoveries, combined with science, has allowed us to have natural health remedies to treat every single problem that affects our daily living.

The 101 natural health remedies listed will eventually have links to further detailed information. They can be used to treat many disorders. Including:

• propolis for toothache
• arnica for bruising
• vitamin C for colds
• colloidal silver as an antibiotic
• marshmallow herb for acidity
• acupuncture to remove blockages,
• and weight bearing exercise to prevent osteoporisis

1. Alkalized Water
2. Organic Raw Fruit and Vegetables
3. Homeopathy
4. Flower Remedies
5. Air Purifier
6. Herbal Tinctures
7. Colloidal Silver
8. Multivitamin with Minerals
9. Acupncture
10. Reiki



11. Indian head massage
12. Reflexology
13. Bio magnetic therapy
14. Q- link
15. Humidifier
16. Aromatherapy
17. Stone therapy
18. Massage
19. Herbal teas
20. NLP



21. 1. Meditation
22. Yoga
23. Pilates
24. Detox Foot Pads
25. St John’s Wort
26. Ginseng
27. Evening Primrose Oil
28. Bee Pollen
29. Clays
30. Spirullina



31. 1. Sea Weed
32. Ginko Biloba
33. Hydrotherapy
34. Steam Inhalation
35. Cacoa Nibs
36. Goji Berries
37. Hypnotherapy
38. Law of Attraction
39. Detoxing
40. Rebounding Exercise



41. 1. Glutathione
42. Sprouting
43. Garlic
44. Pomegranate
45. Cranberries
46. Mineral salts
47. Omega essential fatty acids
48. Onions
49. Weight training
50. Exercising



51. 1. Algae
52. Sea vegetables
53. Coconut oil
54. Linseed
55. Aloe Vera
56. Acai Berries
57. Wheatgrasses
58. Probiotics
59. Royal jelly
60. Colon cleansers



61. 1. Neti Pots
62. Enzymes
63. Juicing
64. Electric Cigarettes
65. Wild Yam
66. Water filters
67. Relaxation
68. Fasting
69. Hydrogen Peroxide
70. Salitair



71. 1. Heat Therapy
72. Acupressure
73. Propolis
74. Vitamin C
75. Glucosamine
76. Raw Honey
77. Milk Thistle
78. Lavender
79. Alexander Technique
80. Eucalyptus



81. 1. Vibrational Healing
82. Medicinal Mushrooms
83. Superfoods
84. Silicate Minerals
85. Valerian
86. Magnesium
87. Light Therapy
88. Smoothies
89. Amino Acids
90. Organic Skincare



91. 1. Mind Tools
92. Organic Haircare
93. Organic Cosmetics
94. Non Toxic Toothpaste
95. Non Toxic Packaging
96. Non Toxic Cleaners
97. Non Toxic Paint
98. Non Toxic Building Materials
99. Non Toxic Pest Control
100. Non Toxic Carpeting
101. Phytonutrients

More Natural Remedies

This is a pretty extensive list. However, our aim is to bring you all the natural health remedies available so you can make the best choices for you and your family. We will be listing more here soon, so please bookmark this page.

1. Alkaline Food
2. Arnica Cream
3. Rescue Remedy Cream

Reading some raw food testimonials changed our lives!

“My family had been ill for years!
We tried so many natural health remedies
but only after reading raw food testimonials
did we realize that we had finally
found our cure!”

Like the typical family nowadays we seemed to be always feeling ill. Picking up viruses, sickness and diarrhoea bugs, feeling tired all the time and much more.

There were times where we felt not too bad and tried our best to eat healthy. We used vitamin and mineral supplements, ate fruit and vegetables and the odd bit of juicing. (Well we thought this was healthy!)

We would pick ourselves up and a few weeks later – bam! We were floored again.

On top of all this I suffered from endometriosis, M.E. and allergies< b>. My partner suffered from breathing problems, sleeping problems and cerebreal eczema. Our daughter suffered the most with allergies, asthma and eczema.

It wasn’t until we read raw food testimonials from people that had suffered many similar complaints that we knew we had the answer to all our problems.

Why? Because we discovered from these testimonials how much foods affect your health. Also, that most people suffer from candida albicans. We realized that this was the reason we were never able to recover completely – in fact we were becoming more ill!

Candida is a fungus that gets out of control in your body when you eat foods containing a lot of yeast and sugars. Also over use of antibiotics can exacerbate the condition.

Eating only raw alkalizing foods was the only way for us to be healed.

How Did It Work For Us?

After doing indepth reading of raw food testimonials I gradually introduced the raw food diet into our lives.

I knew from doing detox diets before that the symptoms of cleansing the body can be pretty nasty and can mimic flu-like symptoms. Also your skin can get very itchy. This is because the skin is the largest organ of the body and is mainly where the body excretes acids and toxins.

The first thing we needed to do was drink lots of alkalizing water – approximately 1 liter for every 30lbs of body weight.

I noticed a difference within a few days of taking lots more water (I’d always disliked taking water and now understood why I was so ill).

The alkalizing water tasted much better and after a couple of days I started to really enjoy taking it and also I started to crave it! Unheard of!

Benefits

After about a week I couldn’t believe how healthy my skin looked and I started to feel more energetic and could think clearer – not as much “brain fog”!

My partner noticed similar benefits. He’s also a lot calmer as coffee and sugars made him agitated!

My daughter’s skin was initially worse and I believe that is because she has eczema and the toxins and acids were being excreted from her body.

However, after the first couple of weeks of taking more water and eating more raw foods the difference in her health was unbelievable!

She looked healthier – no more itchy, flaky skin. No more asthma related coughs and overall she seemed more joyous and energetic!

The greatest thing for me and the rest of our family is we got to our ideal weight. Particularly for me as I was two and a half stones overweight. I lost most of it within 3 months.

I tried for years to lose weight after having my second child, Keir. It was a real struggle. Eating raw alkaline foods was the easiest, healthiest – and quickest way to lose fat. I say fat because the other tmes I tried to lose weight I was losing muscle and water and not much fat!!

Now we all have our own raw food testimonials!

Transition From Illness to Wellness

Introducing raw foods was a challenge at times. We found it hard to cope with all the recipes at first so this is what we did to make it much easier to incorporate:

1. We had a glass of raw juiced fruit and vegetables almost every day.
2. We gradually increased our water intake to the required level of 1 liter per 30lbs body weight. We also used an Alkalark water container to drink our water. (The Alkalark is an amazing creation – it contains essential minerals that alkalize the water which helps to eliminate acids and toxins from the body)
3. We added green powder to at least 1 litre of our water per day. (Green powder is full of enzymes from wheatgrasses and other green vegetables.)
4. We had at least one large bowl of mixed raw fruit and vegetables a day to munch on.
5. Eat lots of salads with sprouts – using Braggs amino acids and Herb dressings to add flavour!
6. I have the occassional cooked meal – usually steamed vegetables and wholegrain rice. My partner has a steamed cooked meal most days and my two children have a cooked meal everyday (usually steamed).
7. We also experimented with different smoothies using lots of raw organic ingredients.
8. Also incoporated many superfoods, including goji berries and cacao nibs – the kids love these! Particularly as you can make desserts with them!
9. Also love eating raw almonds and other raw nuts as well as Gillian McKeith’s Cookie Bites which are full of living enzymes!
10. We experimented occassionally with recipes for main meals.

Overall we just love munching on raw foods. Never in a million years did I think I would enjoy eating this way or that I wouldn’t miss my chocolate, diet cokes and pancakes!

We are more content, calmer, relaxed, energetic, fitter, healthier – and excited!

I’ve never been this healthy in my life and at almost 40 now I feel and look at least 10 years younger! It’s Incredible and what’s more is it is really easy to stick to eating raw foods. Your body starts to crave the good stuff and I feel sick when I eat junk food now.

We hope our raw food testimonials have been of help to you!

What is Ionize Water?

Ionize = Energize! Drinking water is a must for our survival, but we need to ionize water for our health.

This little known discovery has been a life-saver for our family as we have suffered for years from many diseases, disorders and illnesses. We only became well again when we started drinking healthy ionizing water!

Ionized water is free of contaminants (chemicals/ microorganisms/disinfectants) and is highly alkaline. Water that has been ionized forms very small clusters of about 5 to 6 molecules, compared to tap water which has 10 to 13 molecules. This reduction makes it a lot easier, and quicker, for our bodies to absorb the water, which improves the hydrating effects that enhances cellular absorption.

Minerals and Ionize Water

Minerals are essential to ionize water because they act as a conductor of electrochemical activity from cell to cell. Our nervous system needs electricity to monitor and report on activity within our body.

Ionized alkaline water also activates the naturally occurring minerals within the body. These minerals help to buffer excess acidity from the metabolism of food. They also help the body to flush out toxins and waste build up.

Ionize Water Increases Oxygen

Oxygen free radicals contribute significantly to many harmful conditions in the body. Many of these conditions are life-threatening such as cancer and heart problems.

Drinking ionized water produces extra oxygen in the blood and energy in the body. This increase in oxygen also helps to neutralize acids.

Health Benefits

Drinking water that has not been ionized can have a detrimental affect on your health. Drinking alkaline ionized water, however, has an incredibly beneficial affect. It is the most natural way to improve your health without using medicine.

Ionized water restores alkalinity and is the best way to detoxify the body. It cleans the blood and transports critical nutrients to the cells more efficiently. If consumed in the right quantities it will bring the body into an alkaline state.

Disease cannot survive in an alkaline body and will therefore clear up any disorders and illnesses. However, if your body is diseased it will need additional help from supplements and a 100% alkaline diet to cure itself.

Ionized Water Improves Food

An added bonus of ionizing water is that it improves the taste.

Foods taste fantastic when cooked in ionized water. The natural texture and color of vegetables is retained in vegetables and rice will be fluffier too.

Water Ionizer

In order to ionize your water you must use a water ionizer. They are small in size – about the size of a loaf of bread -and can be easily fitted to your water supply.

Water ionizers have been around for decades in Japan. However it has only been in recent years that the western world has been aware of their existence – and benefits. In the majority of far eastern countries water ionizers are being used in hospitals to treat many digestive, bowel and bladder conditions, such as diarrhea, urine infections and indigestion.

Their main purpose is to change water that has an acidic and neutral ph to a high alkaline ph. Water ionizers also raise the alkaline content in water, rendering it fresher and more healthful than non-ionized water.

They are a revolution in aiding our health – detoxifying and eliminating chemicals.

You can also build your own water ionizer to enjoy the benefits of ionized water without paying the price for a commercial model.

Ionized water is an essential nutrient your body really needs. It has all the elements for superior wellbeing. Its rich alkaline mineral content promotes optimum health, with maximum hydration, long-lasting energy, disease prevention, and longevity.

Healthy water is fundamental to having a healthy life. It is critical to the environment and vital to the health of our communities.

Without it we would not be able to drink, grow agricultural products, or perform many essential activities that are vital to our wellbeing and economy.

There are 3.3 BILLION ILLNESSES and 5.3 MILLION DEALTHS each year because of unsafe water! This is a global statistic – not a third world statistic!

Every living cell in your body depends on water for nourishment, elimination of waste, insulation, and cooling. Unfortunately, many people do not realize the importance of drinking healthy water.

Water Pollution

Drinking water, like every other substance, contains small amounts of bacteria. Most of these bacteria are common ones and they are generally not harmful.

However, due to our declining environment, most of our water is now highly polluted with toxins. Water pollution affects our drinking water, rivers, lakes and oceans all over the world. This consequently harms our health and the natural environment.

Polluted water can cause serious health problems. Even water that has been deemed ‘safe’ can still create problems through continued exposure to many of the substances present in it.

Fifty years ago, before the water was treated with chemicals, 1 in 50 Americans had a disease caused by drinking unhealthy water. Now 1 in 3 Americans have health problems caused by drinking unsafe water!

Long-term drinking of polluted tap water can cause numerous diseases or disorders, including: weak immune system, headache, back pain, joint pains, fatigue, irritability, anxieties, depression, nervousness, bad breath, poor hygiene, dandruff, weak hair, high blood pressure, low blood pressure, diabetes, hemorrhoids, increased acidity, acne, renal failure, and menstrual, heart, liver, pancreas, kidney, and prostate disorders.

Chlorine

Pollutants include man-made chemicals and by-product chemicals used to disinfect and purify the water such as chlorine.

Chlorinated water has been linked to reproductive and developmental effects in children, breast cancer in women, and heart disease. Chlorine, lead, parasites and other common tap water components may have tragic long-term effects on small children.

Lead

Lead can normally not be seen, tasted, or smelt in drinking water. It can cause serious damage to the brain, kidneys, nervous system, and red blood cells.

Research shows that even small levels of lead are dangerous, especially for infants and children. Several studies have indicated that lead can cause learning disorders, attention deficit disorder, hyperactivity, significant drops in IQ levels, and other behavior-related problems.

It is important to check with your local water supplier to find out what tests have been carried out – particularly if you live in an older home that contains copper pipes soldered with lead.

Water Filters

Using a water filter to remove viruses, bacteria, fungi and chemicals from tap water is one step in the right direction to getting healthy drinking water.

Though using a filter alone is usually not enough as most of the minerals are removed. There are only a handful of excellent water filters on the market that will retain the goodness of the minerals.

Using similar technology to that of drinking water filters, shower filters remove many of the same contaminants and give you healthier, softer, skin and hair as well as major health benefits through the reduction of chlorine and chlorination by-products that are absorbed through the skin and inhaled with steam.

It feels like showering in spring water! An added bonus of using a shower filter is you get less soap scum. Also mineral staining and discoloring is eliminated.

Using a quality home water filter is the best way to provide clean, healthy water for your body – inside and out.

Minerals in Healthy Water

Minerals are some of the most important nutrients the body needs, yet mineral deficiency is common.

Drinking healthy water is a natural means for humans to get essential minerals like potassium, magnesium and calcium. These minerals help our bodies work well and stay healthy.

Drinking healthy water enriched with these vital minerals helps our defenses grow stronger and perform better; giving us the protection we need during our developing and fragile years.

Alkaline Ionized Water

Alkaline is the opposite of acidic. Our bodies are supposed to be alkaline, but due to the foods we eat we become highly acidic which paves way to many diseases including cancer, acidosis, obesity, premature ageing, weak bones, and many more health-related problems.

Alkaline ionized water is different than the water we drink. It contains ions, has a different boiling point, viscosity, surface tension, and can enter our body cells three times faster than ordinary tap water.

Alkaline ionized water reads at a pH level of 9.5% with an ORP of -350, on average. Water from the ionizer filter is 100s of times more alkaline than even the freshest spring water.

It is negatively charged and contains hydroxyl ions which act as a super antioxidant. Ionized water, like the water found in the Hunza Valley where the inhabitants have lived to be 100 to 120 years, has negative ORP numbers.

Essentially, ionized alkaline drinking water helps to cleanse the body of toxicities, prevent disease, and supports optimum health and energy. It enables the oxygen in our drinking water to reach the blood in 30 seconds; the brain in one minute; the skin in 10 minutes; and the liver, heart, and kidneys in 20 minutes!

Drinking alkaline ionized water is an efficient and effective way for the body to get its minerals as it goes through a purification process that is re-mineralized in the process, reproducing vital minerals back into the water.

This is very important and is a critical step in understanding why our bodies are breaking down and becoming increasingly depleted of its natural minerals and abilities to fight off diseases and neutralize acid waste in our bodies.

In Summary

Drinking healthy water that is alkalized and full of antioxidants can have a profound affect on people’s health. Especially when combined with a high alkaline diet will provide energizing and healing properties; boosting immunity, increasing energy and turning on the anti-ageing gene.