I drink a fair share of prune juice and within two hours. Bam! It runs through me every time. good stuff.

Try the Dr Max Powers 15 Day Cleanse as it addresses, and cures, the root problem with constipation. While conventional medicine will try achieving relief with a quick-fix (creating osmotic gradient, pulling more water into the colon), the Dr Max Powers Cleanse will actually strengthen and train the colon muscles to work as they should, getting rid of constipation.

I have used this, along with the Dr Max Powers Burn (for weigh loss), for 2 months, and have not had a problem with constipation since. The reason is that this will actually stimulate the bowel to create peristalsis, the muscular movement to move fecal material along. By doing this for some time, it acts as an exercise that builds up the strength of the muscles, just like many exercise to strengthen any muscle group. The muscles will then be able to create powerful contractions that will allow normal bowel movements on their own.

I would definitely encourage anyone having less bowel movements than the number of meals per day to do this until they have normal, quick, easy and painless movements.

Very interesting post, I really enjoyed reading it – thank you for the information.

Very insightful. Thanks for the information.

thank you for stopping by@ :

Super-Duper site! I am loving it!! Will come back again – taking you feeds also, Thanks.

Valuable thoughts and advices. I read your topic with great interest.

Yeast infection has been a big problem for me and what you’ve written here is going to be of help. Many women I know have tried all sorts of medications to remove this troublesome problem, often without a lot of success because the infection comes back after some time. I hope someone can show me some permanent cure that’s not too expensive.

@ affiliate millionaire:

thank you Krispy – hope to see you back soon. Let us know of any natural health remedies that have helped you. Erica

@ stop acid reflux:

good advice for all. thanks Erica