101 Natural Health Remedies

Our research has discovered many natural asthma remedies.

For our daughter we have tried most of them with varying results. But only one has been able to restore her health completely, eliminating not only asthma, but all her allergies and disorders.

Ill Effects of Asthma

Asthma can be triggered by an allergic reaction to something we eat, inhale or touch. It can also develop in the body through illness or disease.

Even mild asthma can have a terrible effect on someone. A constant cough with phlegm or wheezing, causing difficulty in breathing and pain in the chest, is usually the symptoms felt. Sufferers can also be bed ridden if it is severe.

Five thousand Americans die unnecessarily from asthma every year!

Asthma Triggers

The effects of using natural asthma remedies are determined by many factors, including:

• The air we breathe
• The foods we eat
• Our immune system
• Temperature
• Clothing
• Our age
• Type of asthma
• If we’ve inherited it or developed it

My daughter Jade inherited asthma and allergies from her Dad but I also believe that my acidic diet when I was pregnant was not helpful – something I learned too late and wished I new at the time.

Molds, dust, pet dander, plants and even cockroaches can also trigger an attack.

Recent studies have shown some people to be sensitive to the droppings and body parts of cockroaches.

Molds can form in many different places, including food. A young girl died after using a pancake mixture which contained mold.

Avoid foods that can cause phlegm, such as dairy products and even banana! Wheat should also be avoided.

Inhaling cigarette smoke is another danger for asthmatics. A great way to improve breathing is inhaling the steam from your shower. This helps to open up the airways.

Recommended Natural Asthma Remedies

Bio Magnets

Healing through the use of bio magnetics is becoming a more popular remedy for asthma. Placing magnets on the back and chest stimulates circulation of the blood as it increases oxygen to the cells and removes harmful irritants. You can get magnets in bracelets, wrist bands pads and mats for bedding

Homeopathy

Homeopathy treats like with like. Identifying the cause of asthma therefore is vital to using the correct remedy. Pulsatilla, Nux Vomica, Chamomilla, Carbo Vegetabilis and Arsenica Album are just of few of the natural asthma remedies that can be used.

Herbs

Herbs have been used for thousands of years to heal our bodies.

Butterbur is known for its natural antihistamine effects on the body.

Licorice root has powerful antioxidants and an anti-allergic affect when taken. It aids in expelling mucus from the lungs.

Rosemary, Chamomile, Thyme and Spearmint are also high in antioxidants and can help to keep the airways clear and open.

Foods

Figs can give relief as they drain they help to drain phlegm from your throat. Ginger, garlic and mustard can prevent mucus build-up.

Recent studies have shown that having an imbalance of omega 6 and omega 3 in your diet will increase your chances of having asthma. Make sure that you get a higher dose of omega 3 and reduce your omega 6.

Supplements

A good quality multi-vitamin with minerals will help. Particularly as magnesium levels are often low in asthma sufferers. Vitamin C is an anti-oxidant. Ginseng is an anti-inflammatory. They also help to boost the immune system.

Air Purifier

The air we now breathe is highly polluted. Inhaling clean area will reduce the chances of having an attack.

There are air purifiers that you can add healing oils such as Eucalyptus which has many medicinal properties, including: antibacterial and anti-inflammatory.

Natural Asthma Remedies – Top Recommendation

Alkalizing

For our daughter, and thousands of other sufferers, the best natural asthma remedy is through alkalizing.

How to Alkalize

You can alkalize very simply by drinking alkalized water – 1 liter to 30lbs of your body weight is recommended to keep properly hydrated. Especially as being dehydrated – even as little as 1% – can cause ill effects in the body.

Eating a diet mostly of raw foods – particularly vegetables – is necessary. The first 3 months should be 100% alkaline foods but after that you can eat 80% alkaline and 20% acidic foods.